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Blog

Our team of gifted volunteers have taken time to write interesting content for our readers.

We would love to hear about what you think in the comments!

Check our August Newsletter         If you miss July Newsletter  

01
Dec

Seasonal Depression Combating the Winter Blues

The arrival of winter each year brings around holiday cheer. But as we move beyond the tidings of joy the holiday season brings, we are met with an issue plaguing many Canadians, Seasonal Affective Disorder. It’s reported that “people with Seasonal Affective Disorder make up 10% of all depression...
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01
Dec

It’s Time to Wrap Up

Let us picture a perfect Christmas morning / Birthday Party. Beautifully wrapped presents with bows made of ribbons and sparkly tapes. The vibe is colourful and inviting. Some gifts are wrapped so beautifully that we contemplate whether to open them or not. Excited children ripping the paper to...
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01
Dec

The Secret You Should Know About Personal Care

Here is a quick challenge for you: Count the number of personal care products you use every day and look at the ingredients of each product. Does the number surprise you? Do you know what those ingredients can do to your body? If you don’t, don’t worry. You...
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01
Dec

Are you a victim of Green Washing?

All of us have come across products that have green packaging and words like ‘eco-friendly’, ‘proudly green’, ‘sustainable’, ‘high-quality natural ingredients’, ‘environment-friendly’, ‘plant-based’, ‘Raw’, ’Pure’, ‘Earth-friendly’ etc. Unfortunately, they are not. They create an illusion in our minds by letting us think that we are making smart choices...
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