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Blog

Our team of gifted volunteers have taken time to write interesting content for our readers.

We would love to hear about what you think in the comments!

Check our September Newsletter            If you miss August Newsletter

01
Jul

The 3 M’s – Mindfulness, Meditation, and Mental Health

  “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”  Words of wisdom from Buddha that many forget when our busy day-to-day lives take over. With mental health becoming less of a stigma, many are finding different ways to cope whether it...
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01
Jul

Are You Drinking “Dead Water”?

  Water is the most important substance on our planet. Every one of your cells, organs and tissues use water to help with temperature regulation, keeping hydrated and maintaining bodily functions. In addition, water acts as a lubricant and cushions your joints. Drinking water is great for your overall health. Water is...
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01
Jul

IS LAB-GROWN MEAT REALLY A BETTER CHOICE?

  It is a cozy thought to know that those of us who don’t eat meat have “plant-based” or other alternative options at fast-food restaurants. With travel slowly resuming in certain parts of the world, having meatless food available on the go is an exciting prospect. One of the latest developments in...
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01
Jul

How the Pandemic helped me become an Author

  The pandemic has been hard on many people and has affected many lives. The struggle for many people was to stay sane amidst the lockdown since it was the very first time, we were forced to keep our doors shut for the outside world. While many pursued hobbies and tried fresh...
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01
Jul

Benefits of Vertical Garden and what to grow?

  Do you ever want to create a little home garden but lack sufficient space? Or if you have a large yard but simply want to use a small portion of it for plants, veggies, and fruit? So don’t worry, we’ve got your back. This post will go through the best approach...
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